Question 1

I have no upper body strength and I feel out of shape, can I do pole?

Accepted Answer

Yes, you can! At Girl Next Door Fitness, we break down the moves so that no matter what shape or size you are, you can still pole!

Question 2

I have no previous experience, would I be able to take your classes?

Accepted Answer

No previous experience required. Our studio specializes in beginner classes.

Question 3

Do you have an app?

Accepted Answer

Our app can be found in the Apple App store or Google Play store.   Apple:  Girl Next Door Fitness on the App Store (apple.com)   Google Play:  Girl Next Door Fitness - Apps on Google Play   Or you can reach our site online via the following link:  Client's service - WellnessLiving Systems

Question 4

What classes do you offer?

Accepted Answer

A list of all our classes can be found on the class schedule webpage or on our app.    girlnextdoorfitness.com  Class Schedule | My Site (girlnextdoorfitness.com)

Question 5

Do you host parties at your Studio?

Accepted Answer

Yes! We host all types of events.   Please call us at 561-766-3600.

Question 6

Do you speak Spanish?

Accepted Answer

Si, Salis es la instructora en Español.

Pole Fitness FAQ

We Host Pole Parties

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