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Pole Training & Performance
✨ Pole, Power & Pure Energy 💖 There are nights you remember forever — and last night at Respectables, hosted by the legendary Sin...

Girl Next Door Fitness
6 days ago2 min read
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Pole Workshops
written by Salis Charming Everything You Need to Know About Pole Workshops: What, Why & Should You Try One? If you've been taking pole...

Girl Next Door Fitness
Jul 202 min read
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Why Pole Dance?
written by Salis Charming This is a pic from our Glow in the Dark 2yr Anniversary Party 7/12/25 shout out to all performers who killed...

Girl Next Door Fitness
Jul 142 min read
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Pole – Commonly Asked Questions
written by Salis Charming Answering Your Top Concerns About Starting Pole Fitness If you're curious about trying pole but feel a little...

Girl Next Door Fitness
Jun 243 min read
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🔥Reclaiming Power Through Movement 🔥
Excerpt from Ana , written by Salis Charming This week at Girl Next Door Fitness, we’re celebrating a student whose journey deeply...

Girl Next Door Fitness
Jun 32 min read
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Our first Paid Performance as a Troupe
written by Salis Charming Full performance and behind the scenes https://youtu.be/xm8jiiwVzHY Friday Night I have to tell you all about...

Girl Next Door Fitness
May 83 min read
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