written by Salis Charming Home Pole Fitness studio www.girlnextdoorfitness.com Free weekly Pole tutorials Youtube Girl Next Door Pole www.youtube.com/@GirlnextdoorPole Patreon Girl Next Door Pole patreon.com/GirlNextDoorPole?utm_campaign=creatorshare_creator 🎄✨ Step Into Whoville: The Grinch Holiday Party You Don’t  Want to Miss at Girl Next Door Fitness! If you’ve ever wished the holiday season came with a little more sparkle, sass, and just the right amount of Grinch-y mischief… you’re in...

written by Salis Charming My First Cabaret Performance: The Night I Set My Heels on Fire (Literally) and My Heart on Fire (Emotionally) 🔥💃💋 There are moments in life that sneak up on you—the ones you think will be big, but you don’t realize how big until you’re standing in the middle of the spotlight, breathing hard, glitter sticking to places glitter shouldn’t be, knowing something inside you just… shifted. My first cabaret performance was one of those moments. Behind the Scenes: The...

written by Gemma Lux I started pole dancing at the age of 28, 13 years ago, but I’ve been a dancer my entire life. I grew up doing belly dance, gymnastics, cheerleading, and softball, always moving and pushing my body. Then from 18 to 25, I completely lost myself. At 25, I started to rediscover who I was, and not long after, I found pole dance. I went to a competition and couldn’t believe the things I was seeing these amazing women do in the pole. I wanted that! So I googled searched pole...