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Studio Mission
(The reason behind the pole studio) written by Salis Charming Company Pillars Female Empowerment - we want all women to embrace their...

Girl Next Door Fitness
Nov 10, 20242 min read


Pole & Halloween
written by Salis Charming Halloween is like a religion. And why is it like a religion especially in our industry let’s take a look at...

Girl Next Door Fitness
Oct 21, 20242 min read


Pole Performance Anxiety
by Salis Charming After 8 years in the pole industry, running The Pole Circus, 3 medals and multiple performances like International...

Girl Next Door Fitness
Sep 21, 20242 min read


Pole Fitness in the Olympics?
Written by Salis Charming Pole fitness, also known as pole dancing or pole sport, has made significant strides toward being recognized as...

Girl Next Door Fitness
Aug 12, 20242 min read


Preparation for Pole Competitions
By Salis Charming Preparing for pole competitions involves a combination of physical training, choreography, costume preparation, and...

Girl Next Door Fitness
Jul 15, 20242 min read


International Pole Convention
written by Salis Charming Here you see a photo of me dancing on the iconic stage of International Pole Con. The Pole Circus,...

Girl Next Door Fitness
Jun 15, 20242 min read
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